Focus on Gratitude.
Remember: If you allow your mood to be
at the mercy of unreliable people and unpredictable events, your
happiness will be forever on a chaotic roller coaster ride. Happiness
must always be an inside job. Whenever you are tempted to count all the
many ways someone has done you wrong—instead count your blessings! Make a
list of five aspects of your life that you appreciate. It is even a
good idea to make this a nightly practice, and purposefully end your day
focused on gratitude
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